MULTIMEDIA JOURNALING, YOGA, AND POSITIVITY
3 Day workshop
Dates:
July 21,22 + 23
Tuesday, Wednesday + Thursday
9:30 am–12 pm
Instructor:
Donna Torney (read bio)
Tuition: $225
Designed to be a boost for your mind, body and creative spirit, this three-day course will start with a gentle yoga and guided meditation session, then we will move to the art table to discuss ten positive emotions that have been proven to offset stress. We will then explore some simple multi-media journaling practices that will help you access more positive emotions every day.
Journal and art supplies are provided by NISDA. We suggest to bring any favorite art materials as well. Please dress in comfortable clothing.
Adult 18+ (Teens invited to apply)
1 Day Workshop
July 2
August 15
Adult | Teens are invited to enrol
Registration Open
July 2
August 15
Adult | Teens are invited to enrol
Registration Open
1 Day Workshop
Saturday July 18
9:30 am–3:30 pm
Registration Open
Saturday July 18
9:30 am–3:30 pm
Registration Open
June Session: June 8, 15, 22, 29
July Session: July 6, 13, 20, 27
Registration open
July Session: July 6, 13, 20, 27
Registration open
August 7, 14 + 21
Registration open
Registration open
July 25 + 26
Registration open
Registration open
July 15, 22 + 29
Registration open
Registration open
Weekly enrollment:
Monday, Tuesday, Wednesday, Thursday, Friday
June 22–August 28
Ages 5–9
Monday, Tuesday, Wednesday, Thursday, Friday
June 22–August 28
Ages 5–9
July 3, 10, 17, 24, 31
August 7, 14, 21
All Ages
August 7, 14, 21
All Ages
Upon request.
Please inquire 1-2 weeks in advance.
Summer schedule June 24–August 31
Please inquire 1-2 weeks in advance.
Summer schedule June 24–August 31
