MULTIMEDIA JOURNALING, YOGA, AND POSITIVITY
3 Day workshop
Dates:
July 21,22 + 23
Tuesday, Wednesday + Thursday
9:30 am–12 pm
Instructor:
Donna Torney (read bio)
Tuition: $225
Designed to be a boost for your mind, body and creative spirit, this three-day course will start with a gentle yoga and guided meditation session, then we will move to the art table to discuss ten positive emotions that have been proven to offset stress. We will then explore some simple multi-media journaling practices that will help you access more positive emotions every day.
Journal and art supplies are provided by NISDA. We suggest to bring any favorite art materials as well. Please dress in comfortable clothing.
Adult 18+ (Teens invited to apply)
Nantucket Golf Club Foundation Scholarship for Year-Round Nantucket Students Ages 5-19
Two 3 day sessions: Sign up for one or both.
July 14, 15, 16
July 21, 22 + 23
Registration Open
July 14, 15, 16
July 21, 22 + 23
Registration Open
Two 3 day sessions:
July 28, 29 + 30
August 4, 5 + 6
Registration Open
July 28, 29 + 30
August 4, 5 + 6
Registration Open
In the Studio with Michael Frassinelli
3 Day Workshop
August 11, 12,+ 13
Adult | Teens are invited to enroll
Registration Open
3 Day Workshop
August 11, 12,+ 13
Adult | Teens are invited to enroll
Registration Open
July 10, 17, 24, 31
Registration open
Registration open
June 1- 24
July 6-29
August 3-26
September 7-30
Registration open
July 6-29
August 3-26
September 7-30
Registration open
Session 1: July 7, 9, 14, 16, 21, 23, 28, 30
Session 2: August 4, 6, 11, 13, 18, 20, 25, 27
Registration open
Session 2: August 4, 6, 11, 13, 18, 20, 25, 27
Registration open
Session 1: July 7, 9, 14, 16, 21, 23, 28, 30
Session 2: August 4, 6, 11, 13, 18, 20, 25, 27
Registration open
Session 2: August 4, 6, 11, 13, 18, 20, 25, 27
Registration open
June Session: June 8, 15, 22, 29
July Session: July 6, 13, 20, 27
Registration open
July Session: July 6, 13, 20, 27
Registration open
